Average nutritional value per 100g:Energy (kJ/kcal)1188,7/283,7Fats13,3gof which saturates1gCarbohydrates36gof which sugars4,6gProteins4,6gSalt,4gInstructionsbest cooked from frozen. OVEN: preheat oven at 220°C. Place the onion rings on a baking sheet in a single layer in the centre of the oven and ..
Ingredientsstrawberries, blackberries, raspberriesAverage nutritional value per 100g:Energy (kJ/kcal)170,8/40,9Fats,3gof which saturates0gCarbohydrates6gof which sugars5,6gProteins,9gSalt0gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...
Average nutritional value per 100g:Energy (kJ/kcal)95,9/22,8Fats0gof which saturates0gCarbohydrates3,7gof which sugars3,2gProteins1gSalt0gInstructionsCook from frozen. Prepare as fresh vegetables with reduced cooking time. Add spices to your own taste...