Ingredientsredcurrants, blackberries, raspberries, blackcurrants, blueberriesAverage nutritional value per 100g:Energy (kJ/kcal)190,7/45,9Fats,3gof which saturates0gCarbohydrates5,7gof which sugars5gProteins1,1gSalt,01g..
Average nutritional value per 100g:Energy (kJ/kcal)195,2/46,8Fats0gof which saturates0gCarbohydrates7gof which sugars6gProteins1gSalt0gInstructionsPlace the desired amount of fruit in a bowl and leave to thaw in the refrigerator until defrosted. Once defrosted, keep refrigerated and use within 24 ho..
Ingredientspineapple, passion fruit, mangoAverage nutritional value per 100g:Energy (kJ/kcal)252,9/59,7Fats,1gof which saturates0gCarbohydrates12,5gof which sugars11,7gProteins1,5gSalt0gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...
Ingredientsstrawberries, blackberries, raspberriesAverage nutritional value per 100g:Energy (kJ/kcal)170,8/40,9Fats,3gof which saturates0gCarbohydrates6gof which sugars5,6gProteins,9gSalt0gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...
Ingredientsstrawberries, bananaAverage nutritional value per 100g:Energy (kJ/kcal)308,8/72,8Fats0gof which saturates0gCarbohydrates16,8gof which sugars11,6gProteins,8gSalt,02gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...
Average nutritional value per 100g:Energy (kJ/kcal)110,7/26,2Fats0gof which saturates0gCarbohydrates5,2gof which sugars4,7gProteins,7gSalt0gInstructionsPlace the desired amount of fruit in a bowl and leave to thaw in the refrigerator until defrosted. Once defrosted, keep refrigerated and use within ..