Average nutritional value per 100g:Energy (kJ/kcal)1188,7/283,7Fats13,3gof which saturates1gCarbohydrates36gof which sugars4,6gProteins4,6gSalt,4gInstructionsbest cooked from frozen. OVEN: preheat oven at 220°C. Place the onion rings on a baking sheet in a single layer in the centre of the oven and ..
Average nutritional value per 100g:Energy (kJ/kcal)162,1/38,8Fats,4gof which saturates,1gCarbohydrates3,3gof which sugars2,6gProteins3,2gSalt,02gInstructionsCook from frozen. Prepare as fresh vegetables with reduced cooking time. Add spices to your own taste...
Average nutritional value per 100g:Energy (kJ/kcal)278,1/65,6Fats0gof which saturates0gCarbohydrates14,1gof which sugars12,2gProteins1,6gSalt,01gInstructionsPlace the desired amount of fruit in a bowl and leave to thaw in the refrigerator until defrosted. Once defrosted, keep refrigerated and use wi..
GREENS Frozen Cauliflower Florets 30/50mm 1KGAverage nutritional value per 100g:Energy (kJ/kcal)87,4/20,9Fats,3gof which saturates0gCarbohydrates1,7gof which sugars1,6gProteins1,8gSalt,05g..
Ingredientspineapple, passion fruit, mangoAverage nutritional value per 100g:Energy (kJ/kcal)252,9/59,7Fats,1gof which saturates0gCarbohydrates12,5gof which sugars11,7gProteins1,5gSalt0gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...
Ingredientsstrawberries, blackberries, raspberriesAverage nutritional value per 100g:Energy (kJ/kcal)170,8/40,9Fats,3gof which saturates0gCarbohydrates6gof which sugars5,6gProteins,9gSalt0gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...
Ingredientsstrawberries, bananaAverage nutritional value per 100g:Energy (kJ/kcal)308,8/72,8Fats0gof which saturates0gCarbohydrates16,8gof which sugars11,6gProteins,8gSalt,02gInstructionsFor 1 smoothie, add 100ml fruit juice to 100gr fruit and blend...