GREENS Beer Battered Onion Rings 1kg

Description

Average nutritional value per 100g:

Stock: In Stock
Product Code: F218

Energy (kJ/kcal)	1188,7/283,7
Fats	13,3g
of which saturates	1g
Carbohydrates	36g
of which sugars	4,6g
Proteins	4,6g
Salt	,4g

Instructions

best cooked from frozen. OVEN: preheat oven at 220°C. Place the onion rings on a baking sheet in a single layer in the centre of the oven and bake for 12-15 minutes, turning halfway through. DEEP FRY: preheat oil to 190°C. Fry the onion rings for approx 2-3 min.